'This step workout was filmed on the beautiful beaches of Hawaii. We\'ll work through a warm-up combo, then 4 fantastic step combos followed by a quick cool-down and stretch.  Two of the combos are more choreographed, and two are a little more athletic to give participants the chance to really pump up their heart rate.   Level: Basic-Intermediate  Description: Start with a fun warm-up followed by 4 combos. In this workout after learning each combo, we\'ll go straight to putting them all together back to back.  End with a super quick cool down and stretch before it started to rain. Would love to know what you think, so be sure to leave me a comment below. _ _ _ _ _ _ _ _ _   Become a Freedom.Fit Member!  https://freedom.fit/  Join Freedom.Fit and access over 200+ workouts including step aerobics for all levels, step and weights, walking workouts, other fun cardio, weight training, abs and core, yoga, and specialized workout programs. New workouts will be added continuously. Try it out for a 7-day free trial where you\'ll be able to explore different workouts and programs and have opportunities for connection and support with a beautiful worldwide community.  Our Freedom.Fit App is now live for Apple users! Or anyone can access the same new workouts from https://freedom.fit/   Buy Walk Across America Program Here: https://walkacrossamerica.fit/ (Use Code to Save 50% Off: SAVE50)  Buy the 10 Disc DVD Set for Walk Across America on Amazon here: https://amzn.to/3sswWUB  Step Hero Beginner DVD (all 6 training exercises) available here: https://amzn.to/3aHqjV0 _ _ _ _ _ _ _ _ _   Jenny is an ACE certified Health Coach, Group Fitness Instructor, a registered Yoga Alliance 200-Hour Teacher, a Grief Educator, and is currently working on her master\'s degree to become a Marriage and Family Therapist.  Let\'s connect! Subscribe to my newsletter: https://freedom.fit/ Facebook: https://www.facebook.com/jennyfordfitness/ Instagram: https://www.instagram.com/jennyfordfitness Amazon Live Storefront: https://www.amazon.com/shop/jennyfordfitness' 

Tags: new , Workout , gym , Dance , Weight Training (Hobby) , muscles , Physical Exercise (Interest) , Fitness (Media Genre) , training , home gym , Beach , free workout , health (industry) , Online workout , step , dancing , Weight Loss (Symptom) , flex , Fitness Professional (Profession) , Bodybuilding (Sport) , Aerobics (Sport) , step aerobics , Hawaii (US State) , Nutritionist (Profession) , aloha , Body Image (Film Subject) , Sport Aerobics , Aerobics And Fitness Association Of America (Organization)

SEE ALSO: auf , gro , Khloe Kardashian , best motivational video , strength and conditioning , zumba toning , strength training , stability ball exercises , nutri , juice